Winter not only brings the beauty of silver but also quietly sowed in our home world of uninvited guests - those who take advantage of the night and the coolness of the quiet reproduction of bugs and mould, as if the winter of the hidden little devil, attempting to find their paradise in the warmth of the shelter.

However, in this cold and silent season, indoor plants are like a touch of gentle green light in the winter, not only for the monotonous indoor environment with a coat of vitality but also as if it is a small guardian sent by nature, with their seemingly weak but full of strength of the branches and leaves, for us to build a strong line of defence against mould and mildew. An expert who understands the mystery of sleep has revealed a little-known secret: these lush green plants are not only a visual pleasure, but also a magical assistant to improve sleep quality.

In the dusk of a winter's day, when you step into your home, at a glance, a few potted lush indoor plants are standing there quietly, they work silently, as if they possess magic, absorbing those invisible toxins in the air as if they were engaged in a silent battle of air purification. These green elves not only purify the air, making every breath fresh and pleasant, but also with their unique charm, gently whisking away the stress and anxiety in your heart, as if it were nature's gentlest comfort. What's more surprising is that they also have the magical ability of natural humidification, making the dry winter air warm and moist like spring, bringing a hint of imperceptible comfort to your skin and respiratory tract. All of this is designed to make your nights more peaceful and your sleep deeper and more refreshing, as if you were wrapped tightly in gentle greenery and sailing leisurely through the ocean of dreams.

When it comes to the most suitable plants for winter care, the tiger's tail orchid stands out with its resilience and excellent air purification ability, and has become the favourite of many families; lavender with its light fragrance and soothing effect on the nerves, and has become a good choice for sleeping before going to bed. In the quiet of the night, when the world seems to be immersed in dreamland, there is a unique group of “guardians”, who are quietly in your bedroom to weave the magic of fresh air. The Tigress orchid, the low-key aristocrat in the green plant world, not only decorates your space with its gorgeous leaves like colourful snakeskin but also quietly performs its purifying magic when the night is low. It seems to be a night work of environmental protection guards, fearlessly releasing oxygen and moisture, for your bedroom to create a sweet dream as if in a natural oxygen bar so that every breath you are full of nature's freshness and tranquillity. Peace Lily is not only an elegant posture that embellishes every corner but also a hidden air purification master. Its smooth, silky leaves are like nature's air purifier, silently capturing every trace of impurities and toxins in the air, and then quietly decomposing them into harmless substances in the soil beneath your feet.

Lavender is known as the “master sleep aid”, see if you have lavender products in your home. Lavender pillows, lavender oil, or lavender sachets? Why not just have a pot of lavender in your home? With her unique purple colour charm and intoxicating aroma, she has quietly become the perfect choice for creating a peaceful abode where your cottage is gently wrapped in a light purple mist. Placing it next to your bed is like inviting a guardian angel of peace into your private domain. The light and long-lasting aroma of lavender then slowly permeates the room.

These plants will not only thrive in the cold winter months and decorate your life with greenery, but they will also enhance your health and lead you closer to that peaceful, sweet dream. This winter, let these indoor plants become your cosy sleeping companion, and welcome the bright sunshine every morning together!

（Writer：Laurro）